You know that sugary sodas are not good for the teeth, but sipped too many sports drinks or energy drinks can actually lead to more damage, reported by General Dentistry. Acid drinks, flavored with lemon and lime can dissolve tooth enamel and cause tooth pain, said J. Anthony von Fraunhofer, PhD, the study's authors. Use a straw or gargle after drinking it, and wait for at least 1 hour before brushing your teeth to prevent further erosion. Below we sort a few drinks from the most tooth-friendly to the most unfriendly.
White water
Black tea and coffee
root beer
Regular and diet cola
Bottled tea
Lemon-lime soda
orange soda
Juice with sweetener
energy drinks
sports drinks
it just seems to me that is good for dental health, so now it's up to you which one you want to try:D as long as it is healthy for the body, why not?:D +Health