The benefits of consuming juice for baby
Fresh juice is rich in vitamins and minerals, such as vitamin C, vitamin A, vitamin B, iron, magnesium, zinc, including antioxidants and active enzymes, depending on the type of material that is made ​​juice. Antioxidants are necessary for the body to fight the effects of free radicals that trigger premature aging and damage to the cells of our body. Amino acids and minerals are also needed as the child's body the building blocks of cells and body tissues.
The fiber content in fresh juice is very helpful to maintain the condition of the digestive child to remain normal. In some of the literature mentioned that in the long run fiber found in fruits and vegetables are able to control blood sugar and "bad" cholesterol in the blood, in addition to lowering the risk of obesity in toddlers mother.
Fresh fruit and vegetable juices are also rich in phytonutrients. Included among the types of phytonutrients is chlorophyll or green substance, carotenoids, indole, and isoflavones. All of the organic molecules to optimize the function of cell metabolism so that the body of the baby be healthier.

The content of simple sugars in the juice of fresh fruit juice is very good because it is easily absorbed by the body, especially when combined with honey. Sugar contained in fruit, is able to restore stamina in a short time, so few recipes fruit juice is highly recommended during the recovery period ketelah sick child.
Homemade juice or juice in containers?
Currently, there are many types of juice products in containers that can be obtained easily in supermarkets or shops near the father's house mother. Baguskah these products, and can replace the need for consumption of fruits and vegetables your baby?
Most of the juice in the pack has passed the screening process, including the provision of preservatives. Fruit juices without pulp contains fiber which is much less than the fresh fruit juices made ​​in the mother's father. Because the juice in the pack is through the process of processing and storage for a long time, of course the quality is not the same as artificial juice from real fruit.
Child development experts recommend more fresh juice from fruits and vegetables than the original mother father made ​​juice in containers if tujuanya replace or substitute the consumption of fresh fruits and vegetables. If the father's mother still wants to buy juice in containers for reasons of practicality, try to choose those without added sugar and preservatives.